Tag: diabetes and fasting

Is Samak Rice Good for Diabetes? A Practical Guide Samak rice is a popular fasting food in many Indian households. It is commonly eaten during vrat and is also known by names such as barnyard millet, sama, bhagar, or vrat ke chawal. Because it is a millet rather than conventional polished rice, many people consider […]

Shravan Fasting and Diabetes: What Should You Know? Shravan is an important month for many Indian families, and fasting is a common part of the season. People may follow different fasting traditions, from eating one meal a day to avoiding grains, pulses, onions, garlic, or certain other foods. While fasting can be a meaningful personal […]